Change that lasts
At H-Life Practice, we help you navigate life with wisdom, anchor healing in truth, and walk out practical steps on purpose. Our faith-based approach creates a safe, steady space where emotions are honored, shame is lifted, and your future is rebuilt with clarity and hope.
We care deeply about you and your family’s well-being. Many women and families carry the weight of unspoken struggles — pressure to hold everything together, silence around conflict, and shame that keeps pain hidden. Whether you are facing anxiety, depression, marital strain, or family challenges, you don’t have to walk through it alone. At H-Life Practice, we offer steady, faith-based support that honors your culture, protects your dignity, and helps you find peace and purpose for the road ahead.
Caring for Hearts & Homes
Areas of Focus
Find Stillness
Stillness is not escape — it’s trust. It’s learning to quiet the noise long enough to sense God’s nearness. At H-Life Practice, stillness is the starting place of healing: where peace begins, where clarity returns, and where your spirit can breathe again.
Discover Healing
Healing is not about pretending you’re fine. It’s about letting God touch the real places of pain, confusion, or shame. In a safe and faith-based process, you can name what hurts, release what no longer serves you, and experience the steady restoration only He can bring.
Step into Purpose
Purpose is where healing takes root in daily life. It’s not just knowing what you’re called to, but walking it out with intention. At H-Life Practice, we help you align your steps with truth, build rhythms that last, and live forward with confidence and clarity.
Our Approach
What to expect
Most people begin with weekly, 60-minute faith-based sessions until the immediate stress is reduced and a sense of stability returns. From there, we’ll decide together what rhythm of care is best for you.
Your first visit will focus on getting to know each other, exploring what brings you here, and answering any questions or concerns you may have about the process. Your comfort is important — you’ll never be pushed faster than you’re ready to go.
In our time together, we’ll talk about what’s happening in your life right now, the history that shaped it, and the direction you want to move toward. Above all, you can expect a safe, steady place of healing where your story is honored and your steps forward are clear.
Meet Dr. H
I’m Dr. Lisa M. Hill — practitioner, teacher, and founder of H-Life Practice. My heart is to help individuals and families find stillness, walk through healing, and live with purpose. With years of experience in faith-based counseling and creative healing work, I create a safe, shame-free space where you can rebuild with clarity and hope. Learn more about Dr. H →
availability
H-Life Practice is currently provides service in the Memphis, TN area, online across the U.S., and internationally by secure video. In Spring 2026, we will be transitioning back to Waxahachie, TX, where in-person sessions will also be available.